Imagine achieving high performance at work without  compromising your spare time, energy, and wellbeing...

I see you out there...

I get you, I've been there.

You wish your work wouldn't compromise your personal life, but you are consistently working long hours. You can’t find time to pursue personal interests or spend enough quality time with your loved ones...

You strive to be a high performer with sound goals, priorities and plans - but in fact you always feel busy, caught up in the go-go-go! environment.

With an ever changing finish line, you don't feel productive, and sometimes you find yourself procrastinating. You wish you were constantly performing as a high achiever, and often question whether you're actually adding value.

You wish you had more energy...

Feeling drained after every work day is the new normal in your life. Your sleep is short or restless, and your digestion is suffering. You often rely on caffeine to boost energy, and sometimes turn to alcohol to manage your emotions.

Stop struggling & learn to live a more balanced life

I know your struggle is real, and I'm here to help.

The time has come for you to get your life back.

My name's Nathalie, and I'm here to guide you through this process.

Let me tell you a bit about myself.

For over a decade, I was a high performer in a competitive corporate environment. I worked as an IT consultant for global management consulting firms including IBM, Accenture and Ernst & Young.

I migrated from Brazil to Australia and expanded my expertise through cutting-edge courses in the United States and India. As a leader who continued to climb the ladder and achieve remarkable results, I was constantly sought after by head-hunters.

I had ticked all the boxes, I got the promotions & recognition, and yet I wasn’t happy or fulfilled. I felt stressed, out of balance, and had little time and energy for my personal life. I knew this path wasn’t sustainable.

Then I woke up. I finally began my transformational journey.

By exploring my beliefs and values, I came to understand my motivations. I learned tools for effective communication, emotional intelligence, and energy management, such as practising assertiveness, mindfulness, yoga and holistic therapies.

Finally I had found the tools & strategies to be a high performer without compromising my wellbeing.

The results were AMAZING. I was able to...

  • Be more patient (and less critical) of myself and others
  • Listen better and form stronger relationships
  • Deliver more while working fewer hours
  • Respond to difficult situations calmly and wisely
  • Dedicate more time and energy to loved ones and personal projects

My transformational journey has given me a more meaningful, authentic, and joyful life - both in the office and out.

Now, it's my mission to help others achieve the same balance in their lives.

Introducing the 90-day jumpstart Zen High Achiever

Give me 90 days and I'll give you the proven strategies and tools you need to achieve high-performance & increased wellbeing.

With this unique program, you'll learn how to....


Get clear Values, Vision & Purpose

In this module, you will...

  • Re-discover and reflect on the core values that are important for you
  • Identify unhealthy boundaries that are consuming your time and energy
  • Understand the barriers and beliefs underlying current challenges and struggles
  • Get clear on your ideal career and lifestyle vision
  • Find the motivation and inspiration you need to start your transformational journey into a more balanced and meaningful life


Boost your Performance (without burning out!)

In this module, you will...

  • Uncover the power of mindfulness to bring you focus, clarity, calmness and productivity
  • Receive one-on-one training on a simple and scientifically proven mindfulness technique
  • Learn how to apply mindfulness and other techniques to easily define goals, priorities, to plan and execute your work
  • Remain cool as a cucumber despite of pressure, information overload and distractions at the workplace
  • Explore your working style and become aware of your strengths and opportunities for growth


Communicate Assertively & Effectively

In this module, you will...

  • Cultivate meaningful and trustworthy relationships that will contribute to your success
  • Learn how to improve the quality of your interactions through active listening
  • Gain the confidence to stand up for yourself, speak up and manage conflicts gracefully
  • Learn how to comfortably negotiate priorities and workload with upper management, peers and your team
  • Discover effective ways to elegantly say “No”, master difficult conversations, give feedback and make requests
  • Learn how to deal with unhealthy boundaries and stop working long hours consistently

MODULE #4: WEEKS 10-12

Enjoy Boundless Energy

In this module, you will...

  • Complete a holistic health assessment to identify key areas and receive a tailored plan with my recommendations to suit your needs
  • Learn energy management techniques and strategies to boost your energy levels
  • Free up energy to do more of what brings you joy, to be more social and have more downtime for yourself
  • Experience significantly better sleep and digestion

What's included?

  • 1.5 hour kickstart session to get yourself ready for big changes
  • Weekly 60-minute sessions (for 12 weeks) to keep the momentum going
  • Email support so that you have access to me to give feedback and act as a sounding-board when you have decisions to make
  • Worksheets and templates to help you get clarity and make our sessions super efficient
  • Sessions via Skype so we can connect anywhere around the world

Imagine your new life...

You perform sharply as a high achiever at work, without sacrificing your time, energy, wellbeing, or personal life. You know your core values and you live by them. You hold a clear vision of your desired lifestyle and career, while knowing exactly how to make it happen.

You feel more focused and deliver within your deadlines with ease (without working long hours). You feel confident in expressing your views, managing conflicts, negotiating workload, and juggling priorities. Your working relationships are healthier, based on mutual trust and rapport.

Last but not least, you look after your mental, emotional and physical health regularly. You have more time for yourself and enjoy the benefits of increased energy levels. You are able to spend more time with those love, and follow your true passions.

Now you know a bit more about me and my program.

It's my turn to ask you...

  • Are you genuinely seeking more balance in your life?
  • Do you value your wellbeing, family, personal, and social life?
  • Are you keen to manage your career in a sustainable way, prevent burnout, and get your life back on track?
  • Are you committed to learning new tools and implementing changes to improve your performance at work?
  • Are you interested in building trust, gaining rapport, overcoming challenges, and accomplishing goals without compromising your personal or working relationships?


Then this program is for YOU

Book your 60 min complimentary discovery session NOW!

My personal philosphy

I believe it is everyone's birthright to enjoy life. I strive to give busy professionals like you a surplus of time and energy to pursue what you truly love and spend time with whomever you choose.

I believe that life is precious, time is short, and everyone should be able earn a living while also enjoying a meaningful, joyful, day-to-day existence.

I believe that you should be able to leave a significant personal legacy - either through your family, your work, or personal projects that inspire you deeply.

Let me help you tap into your potential, maximise your performance, and live the life you deserve!

Your Investment

Buy this 3-month program in full and get $405 off! Plus a BONUS strategy session.

Buy full program$1,995 (all 4 modules)
Buy one module$600 (single module)


Drop me a line at

Call me on +61 (0) 406 079 486

or connect on Linkedin.

Looking forward to help you work less, deliver more and get your life back!

Nathalie Heynderickx

The Zen High Achiever Zone

Congratulations for signing up!

Your journey to the BEST version of YOU has begun.

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